Wednesday, November 21, 2012

Just Elliptical Hills

"I'll never let go, Jack. I promise"....Rose, Titanic

Oh she let go all right. I honestly can't say I really blame her. Who can imagine how cold it was that night in the ocean? I have not watched this movie in years and I am not sure why it popped into my mind the other night. I was leaving my website design class, and as I ducked out into the brisk winter weather it somehow came to mind. After all, here I was shivering on a November evening in New Jersey. But that night on the sunken cruise ship must have just been the worst!

I am not sure about you, but I have been feeling more cooped up than normal with this cold weather since it makes it very hard to get outside and walk or jog. I have been searching online for new cardio routines to add to my workouts, and as I've mentioned before it is much more worth your while to partake in internal cardio than steady state exercise. I really liked this elliptical routine I did the other night that I found on one of the blogs I follow - Peanut Butter Fingers

Julie, the author of the site, mentioned that it felt like climbing a hill. It really kind of did! It was different than my usual elliptical routines and it's good to mix things up so you and your body don't get bored. Check it out if you get a chance.

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